Wellness Sanctuary - Caroline Guilbert

A personalized restorative “energy bath” combining colored light, sound, optional essential oils, and Reiki. At the start of your private session, we’ll check in and choose a direction: Relaxing for rest and unwinding, or Energizing for refreshment and renewed vitality. Your experience is then intuitively curated around your needs in the moment. This is a customized private session. Please wear comfortable clothing and share any scent or light sensitivities, touch preferences, or accommodations when booking. Cancellation policy: Private appointments may be cancelled or rescheduled up to 48 hours in advance.Later cancellations and no-shows are non-refundable.

A personalized Reiki session to support relaxation, grounding, and energetic balance. Each session blends Reiki with color visualization and chakra-focused energy work. We’ll begin with a brief conversation about what you are experiencing or hoping to receive from the session, followed by time to rest while I offer hands-on or hands-off Reiki, according to your comfort. Please wear comfortable clothing and allow yourself a little quiet time afterward, if possible. No prior experience with Reiki is needed. Cancellation policy: Private appointments may be cancelled or rescheduled up to 48 hours in advance.Later cancellations and no-shows are non-refundable.

A private, personalized Kriyā Yoga session created around your intentions, experience, and energy that day. Kriyā Yoga blends movement, pranayam (breathwork), dhyana (meditation), mantra, mudra, and focused awareness. My approach also incorporates chakra and color work, using these practices as tools for reflection, balance, and self-connection. We’ll begin with a brief check-in, then I’ll tailor the session to what feels most supportive, whether you are seeking grounding, clarity, confidence, creative flow, deeper spiritual connection, or a more personal yoga practice. All levels are welcome; no previous Kriyā Yoga experience is needed. Please wear comfortable clothing and share any injuries, physical limitations, moon cycle phase, pregnancy, or preferences in advance. Hands-on adjustments are optional and always consent-based. Cancellation policy: Private appointments may be cancelled or rescheduled up to 48 hours in advance.Later cancellations and no-shows are non-refundable.

A personalized, subtle-energy-based program using ongoing light exposure and vibrational techniques to target a specific condition by stimulating a specific energy center. We’ll begin the first session after a short private assessment to understand your needs and create an approach suited to you. Sessions may include extended carefully selected light exposure and subtle-body practices, with regular check-ins to notice what feels supportive and adjust the experience over time. This offering is for those drawn to a quieter, receptive form of energetic care. It is not a substitute for medical diagnosis, treatment, or mental-health care. Founding Member Rate: $75 for the initial session and $55 for follow-ups. This program is currently being refined with a small founding circle; your feedback helps shape its final form. Cancellation policy: Private appointments may be cancelled or rescheduled up to 48 hours in advance. Later cancellations and no-shows are non-refundable.

A personalized sound-based session using Tibetan bowls and a gong to invite rest, grounding, and a sense of spaciousness. Sound is used as a supportive element for relaxation and chakra-focused energy work. Each session is shaped around your intentions, whether you are seeking a calming reset, a meditative experience, or support in reconnecting with your body and breath. You’ll rest comfortably while receiving the sounds and vibrations. Please share any sound sensitivities, hearing concerns, pregnancy, medical devices, or other relevant accommodations before booking. Cancellation policy: Private appointments may be cancelled or rescheduled up to 48 hours in advance.Later cancellations and no-shows are non-refundable.

An ongoing, individualized program for exploring balance through the chakra system and traditional yogic practices. _Your fi